Gym & Fitness
Get fit in Gastein
A well-balanced workout programme strengthens your immune system and gets your circulation going. Physical fitness is the best prevention for all kinds of illnesses, at every age.
Youâ€™ll find everything you need for your personal workout at the Hotel Bismarck gym: two ergometers, a treadmill, stepper, backbench, ab-trainer, rowing machine and a multifunctional workout bench by Techno-Gym.
There is also plenty of space for gymnastics: the 50 mÂ² yoga and gymnastics room provides plenty of space for you to exercise. Guests at our spa hotel are of course welcome to use the yoga and gymnastics room for their own personal workout programme.
Massages & Treatments
Let us spoil you from head to toe during your spa holiday! Whether you prefer classic or exotic massages, you have a wide range of massages to choose from at our spa hotel. Treat yourself to a back massage, hot stone massage, Ayurveda massage or a fragrant honey-cinnamon massage
Wellness and therapy treatments, such as massages, help relieve tension and blockages, restoring your natural energy flow. Youâ€™ll feel like a whole new person!
Our trained and skilled staff (physical therapist, massage therapist, medical masseuse and Cranio-sacral therapist) will provide you with high quality sessions during your spa holiday in Austria.
Daily gymnastics programme at our spa hotel (Monday to Friday)
- Back training
- Gentle full-body workout
- Abs and glutes (in winter)
- Basic water gymnastics in the pool
- Yoga 2 x week
Our therapists at the Hotel Bismarck in Bad Hofgastein will act as health coaches (with therapy sessions) throughout your stay. Further, they will work on a personal workout plan with you for when you go back home.